Post From http://youtu.be/asA2O5IyhWI
Post From http://youtu.be/asA2O5IyhWI
I’m talking, life after the noticeable results stage.
Because the probability of quitting is a lot higher at the 1-3 month stage of initially starting.
And there’s no point fooling yourself that you don’t want to look your S-curvish best. Because you see
yourself in the mirror everyday. Several times a day. Especially as a lady. And you know this.
It’s universal. It’s an official woman’s ‘thing’. Ha.
And… You can’t fool yourself into doing it on your own as a beginner/intermediate member. Because
you don’t have what it takes yet. Until you reach the stage 4 pro level.
– Which means you’ll probably experience crappy results or no change at all, during those ‘alone’
– Which is of course the reason why you started a program in the first place.
– Which means… You’re going around in circles, repeating the same mistake year after year.
And that…. Is the problem we have been working to solve for the past 4 years.
To stop the constant buying of program’s. Like > this member.
is the best feeling in the world. For you, friends, family, everyone.
#2 2-6 months – You’ll start to see changes around your body. And with your strength levels.
But it’s a grind. That’s the real work that we do here. To help you through that @ the grind stage.
But you’ll be on your way to becoming 60% S-curvish at this point. This is where you would usually
fall off. But of course, that won’t happen any more.
And it’s when you’re on your way to becoming pro.
#3 6-12 months – > Pam’s pictures. I always use the best S-curve member examples to explain
anything that I talk about here.
‘Her’ picture timeline, is how long it’ll take for most.
But what’s more important, is her communication timeline that you can see on FB messenger chats.
That’s what a lifestyle phase convo timeline looks like.
Everything is live and real now. The face to face and online experience is the same.
So don’t even try to hide behind some BS online hissy fits. Because I’ll call you out on your BS. Just
like I do when face to face in > these videos. Ha. Just try me.
And remember… If you’re a ‘Dianne FitBuzzer’ from yesterday’s newsletter. Then… We’re currently
And you’ll be communicating with me the moment you do, anyway.
This is great timing if you have any summer travel-curvish plans. Because you’ll at least look 60%
S-curvish in all of the pictures that you take.
Just scan through Instagram (@fitbuzz) and my own FB profile pics to see what that looks like.
You will not be disappointed.
Post From http://youtu.be/_D5GueYtWYo
Post From http://youtu.be/84IYAWT09Wc
So, you’ve met someone who’s great. You might end up in a relationship with her, but there’s one problem: She’s best friends with her ex. There’s always the possibility of baggage when you start dating someone new. A lot of women come with bad friends, a lot of women come with a job they don’t like, but there’s nothing more difficult for the male ego to deal with than a woman who comes with her…
Post From http://youtu.be/rwy7jTxTxZ8
In this episode, Stacy and Sarah invite on Dr. Terry Wahls to discuss her research on multiple sclerosis improvements with a whole foods diet.
Click here to listen in iTunes
The Dating Nerd is a shadowy figure whose whereabouts and identifying details remain unknown. What we do know is that he is really, really good at dating. He’s been on more dates than you can shake a lengthy bar tab at, and he’s here to help the average guy step his dating game up a notch — or several.
Hi Dating Nerd,
My girlfriend keeps hanging out with this one male friend. When we…
Basically… She can’t workout… At all (I’ll tell you why shortly). And I showed her that she can become
She’s already S-curvish. She just needs to shred some fat around her body.
Yes… It might take longer. But you can get there, if you’re in a situation like hers @ explanation shortly.
So let’s go @ protocol reminders
A 9-5 working day…
– Oats (Slow carbs)
– Natural pineapple juice drink (Fast carbs)
– Whey protein on oats (Fast protein)
– Whole eggs (Slower protein and mono/poly fats)
– Tilapia (Slow protein)
– Broccoli (Fibrous carbs)
– Pasta (Slow carbs)
Workout period (Before and after)
– Whey (Fast protein)
– Natural banana shake (Fast carbs)
– Purple rice (Slow carbs)
– Any lean meat with no saturated fat (Slow protein)
– Asparagus (Fibrous carbs)
– No fruit at night
– No fat at night (Fish oil tablets are ok though)
You need to do some variation of that, consistently, daily. But of course… It will change over
Enter: FitBuzzer Dianne (She’s a special case. So no pics at present)
So… Recently, we’ve been talking about the 1-3 month gold plan period. I talked about how this works
And it truly is the most important time period, as a new member. Or if you want to boost your results.
So today… We’re going to do a > 2 month special gold program. Where you show up, without fail
But your 3rd month can be a free month on bronze.
Because of the conversation that I had with Dianne yesterday.
You see… She’s been reading every newsletter since I connected with her in September 2014.
I couldn’t meet up with her back then, because that’s when she was diagnosed with lupus.
This means that she can’t do S-curve workouts. Not even of I tailor everything. Which means… She can
She couldn’t even leave her house to see me. And after seeing her yesterday. I can see why. Even though
And when I met up with her yesterday. She revealed to me that, although the newsletter does it’s job, it’s
A program is required to help with that.
I’ve heard this before and I already know that’s a problem. That convo just added to that fuel to that fact.
So this is about getting all ‘Dianne type’ FitBuzzers to officially start.
Almost everyone who does ‘start’, replies to talk to me first. So do that. OKzee.
> More buzz for daily updates.
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