The elephant in the room = A lot of people will plan big trips to ‘travel-curvish’ destinations. Which is great.
But what happens… Is that they end up taking a 10-21 day adventure… That they then feel, they need a holiday from.
Ya… It happens @ ‘I need a holiday from my holiday’.
With TC2.0 embraced. You will indeed get that holiday. And to then feel… That you don’t want to take a big 2-3 week trip, since you’ll be doing TC2.0 so regularly.
It becomes a part of your life routine.
I’ve been doing these trips for the past 3 years now. And…
– ‘Planning time’ is non-existent.
– Your mind is at ease with less things to focus on.
– If you have kids… They can be left at home (If you want them to be). Since you’re only away for a few days.
Keep an eye on @fitbuzz social media posts for ideas. It’s easily the most exciting part of everything we’re doing today (Buzzcoin is starting to look interesting too though).
#1 Best activities for HIIT cardio = Swimming, badminton, cycling, boxing.
#2 Want to kill the fat that sits above your upper butt/on lower back?
– Dumbbell swing variations
– Knee to elbow variations
– Lateral exercise variations
Which ones we choose, depends on your current physique, experience and strength levels. And on how much boob shrinkage prevention needs to be put in place!
#3 Pushing for super fast results?
Then your Monday to Wednesday workouts will always be the most difficult, via 121 coaching + member page. To then doing easier workouts, towards the end of the week.
We’ll usually fully embrace nutrition focused weekends at this point too. That’s where we do nothing but, sleep and eat perfect-curvishly. Which is what I do every weekend without fail.
I’m currently at stage 4. Along with so many other past > stage 3 members.
That’s where’s we NEED you to be!
Sooo many people are trying to reverse the effects of time that has past @ body + ageing right now.
Be a prevention FitBuzzer. Not one that detects things before it’s too late!
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