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Booty and wine for fudging life…

Post From http://www.stayfitbug.com/the-fitness-bug/booty-and-wine-for-fudging-life/

That is indeed a hump day kinda headline. And you can just eye up the @fitbuzz Pinterest or Tumblr profiles via > More buzz for a visual fix.

But for today… That headline is directed at > this pic.

That’s 90-100% S-curvish lifestyle phase goals… That you can start enjoying at 60-70% S-curvish. Which is what a lot of S-curve members (Who started at the end of 2016), did with their results so

far @ summer 2017.

That’s what an ideal travel-curvish 2.0 destination looks like.

Video speaks louder. So here’s a > travel-curvish 2.0 video too (Watch it)!

Remember… Travel-curvish 2.0 is designed for the S-curve member that can’t just up and leave ‘work’, to go on 3-4 week trip.

It’s all about the long weekend… To the same destination type as the usual > travel-curvish. But for

just 2-3 days. To a location that’s only 1-4 hours away from your home city.

Again… There’s no list yet. But it’s coming.

And we’ll use it in the same way that we use those example S-curve meals that you’re given, as a new S-

curve member @ your LIVE update member page.

= Variable options (You’ll end up picking your own spots)… Not fixed.

Talking about today’s headline again…

One of the first things that comes up in the 121 chats with new S-curve members (long term ones too)

Is…

Can I still drink wine?

Usually asked in a fearful way… Scared that the answer will be NO.

But it’s a yes!

In fact, you can continue to eat whatever the fudge you want (Fudge = Our F word). The solution… Is to

drink wine as a cheat snack, several hours before you go to sleep. 2-3 times a week max. And only
during a lifestyle phase/shenanigans.

Craving wine?

That’s not a natural problem. So we won’t be solving any issues like that @ I wouldn’t really think that

you’re an alcoholic :D.

The only craving you should ‘naturally’ have. Is for something sweet. In which case, you’d eat…

– Veggies + Greek cream cheese
– Flavored whey, casein, protein bars
– Fruit in the day time
– > Tasty flavored water

And never (spikey on insulin levels) D-F rated slow/fast digesting carbs! (3-4 hours

before you sleep)
The ways in which we go about this will vary. And will definitely change over time. And change again at
the different stages on the journey to 90-100% S-curvish.

So once again… It’s that 121 chats that will save the day. Which they have been doing year after year.

Current members already know this. So I’ll see YOU… In the 121 chats. And if you are a new member,

expect a very ‘hands on’ first month. The reason ‘why’… Is the same reason why long term
members ARE long term members. And ‘winning’.

As usual… Facebook is where the ‘live’ magic is happening (Link below). But you can

always reply to chat.
Shaun
Stayfitbuzz.com
FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

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